Spanish style vegan salad

Ingredients:

• avocado
• red or white onion
• capers
• tomatoes
• olives (The photo shoes the recipe without olives, but olives do work really well in this dish)
• olive oil
• vinegar ( I used apple-cider vinegar)
• salt

Preparation:

Cut the avocado into slices, the tomatoes into chuncks, the onion into thin slices, put in a bowl and sprinkle with some salt.

Add  the capers (amounts depend on how many people you are serving) and sprinkle with some vinegar and a good splash of olive oil. Add olives to taste.

Buon appetit.

Raw Beetroot salad

Ingredients:
beetroot
carrot
ginger
apple
onion
apple cider vinegar
coconut sugar
pinch of salt and pepper
mustard
half an orange

Preparation:
Grate a raw beetroot
grate one or two small carrots
thinly slice a quarter of an onion
grate about half an inch of fresh ginger
Grate an apple
In a glass mix about 1 tablespoon of apple cider vinegar, half a teaspoon of honey or agave sirup and half a teaspoon of mustard plus the juice of half an orange.
Mix all ingredients and sprinkle with a little salt and pepper and then mix in the dressing
Very refreshing, delicious salad.
Buon appetit.