Sunday 18 November 2018

Avocado and orange salad.

I highly recommend you try this typical Andalusian recipe as it is surprisingly delicious, simple and healthy.



Ingredients:
  • avocado salad
  • one ripe avocado
  • one large orange 
  • extra virgin olive oil
  • salt to taste
  • bread (optional)
Cut the avocado and the orange into pieces, mix in a bowl and sprinkle with salt and abundant extra virgin olive oil!
Very nice to eat with fresh bread to soak up the lovely mixture of olive oil and orange with the bread.

Sunday 11 November 2018

Raw Beetroot salad

Ingredients:
beetroot
carrot
ginger
apple
onion
apple cider vinegar
coconut sugar
pinch of salt and pepper
mustard
half an orange

Preparation:
Grate a raw beetroot
grate one or two small carrots
thinly slice a quarter of an onion
grate about half an inch of fresh ginger
Grate an apple
In a glass mix about 1 tablespoon of apple cider vinegar, half a teaspoon of honey or agave sirup and half a teaspoon of mustard plus the juice of half an orange.
Mix all ingredients and sprinkle with a little salt and pepper and then mix in the dressing
Very refreshing, delicious salad.
Buon appetit.

Saturday 13 October 2018

Balsamic artichoke hearts

Ingredients:
1 tin or glass jar of artichoke hearts,
1 clove of garlic
salt
fresh basil (about 4 leaves)
balsamic vinegar
olive oil
IMG_20170621_130152 

Preparation:
cut the artichoke hearts into 4 pieces
take a clean jar and add about 1 tablespoon of balsamic vinegar
add a finely chopped clove of garlic
add the chopped basil and a little bit of salt
add about 3 or 4 tablespoons of olive oil

Now you add the artichoke hearts, put the lit on the jar and gently shake the jar, so that all the artichokes are covered with the dressing

Serve as a side dish

Saturday 30 June 2018

Raw mushroom tapa


Raw mushroom tapa
Ingredients:
  • Baguette style sliced bread
  • Clean mushrooms, very thinly sliced.
  • Garlic
  • Extra virgin olive oil
  • Salt



Preparation
Toast the sliced bread and rub each slice with a clove of fresh garlic. Drizzle some extra virgin olive oil over the toasted bread and then sprinkle it with a little salt. Now you add some raw slices of mushrooms on the bread and your tapa is ready to eat.

Don’t let appearances fool you; this is actually a delicious surprise for your taste buds! DO TRY THIS AT HOME! Enjoy!