Sunday 18 November 2018

Avocado and orange salad.

I highly recommend you try this typical Andalusian recipe as it is surprisingly delicious, simple and healthy.



Ingredients:
  • avocado salad
  • one ripe avocado
  • one large orange 
  • extra virgin olive oil
  • salt to taste
  • bread (optional)
Cut the avocado and the orange into pieces, mix in a bowl and sprinkle with salt and abundant extra virgin olive oil!
Very nice to eat with fresh bread to soak up the lovely mixture of olive oil and orange with the bread.

Sunday 11 November 2018

Raw Beetroot salad

Ingredients:
beetroot
carrot
ginger
apple
onion
apple cider vinegar
coconut sugar
pinch of salt and pepper
mustard
half an orange

Preparation:
Grate a raw beetroot
grate one or two small carrots
thinly slice a quarter of an onion
grate about half an inch of fresh ginger
Grate an apple
In a glass mix about 1 tablespoon of apple cider vinegar, half a teaspoon of honey or agave sirup and half a teaspoon of mustard plus the juice of half an orange.
Mix all ingredients and sprinkle with a little salt and pepper and then mix in the dressing
Very refreshing, delicious salad.
Buon appetit.